Email us at [email protected] for availability regarding a Trial Class. Space is limited to one individual, and a reservation is needed.

Students arrive early to get checked in and settled before their trial class. Immediately after, you'll join the group class while receiving individual guidance from an Instructor to help you feel comfortable, supported, and prepared. During the trial class, students will experience our community and get a sense of our teaching style and methodologies. Afterward, there will be a brief Q&A session where you can ask questions about continuing your training and what to expect moving forward. It's a perfect way to begin one's self-defense journey with confidence and support!

We hold Trial Classes on Tuesdays & Thursdays from 5:45 PM–7:05 PM. Email us at [email protected] to make a reservation. 

1. Pick an available date for your Trial Class.
2. Provide your contact information (phone number and date of birth).
3. Complete the Email link (includes signing the electronic waiver and making a trial class payment).

To ensure the best experience, we ask that everyone schedule a Trial Class in advance. Unfortunately, we aren't able to accommodate walk-ins or class observations without a reservation.

Students wear a plain black T-shirt and black, long athletic pants, leggings, sweatpants or gi pants. No shorts, jeans, muscle shirts or tank tops. No street shoes will be allowed inside the gym (you may train in socks). We recommend wrestling shoes after your first class. We may ask you to remove jewelry.

Not for your trial class. All students will be required to wear groin protection on their next training day. We have both Women's and Men's groin protection available for purchase at the gym.

Yes, we have a dress code to ensure consistency and safety during training. Students are required to wear a Contact Combat SLC T-Shirt or black (no logos) crew neck T-Shirt. Black athletic pants, sweatpants leggings, or black Gi pants are allowed. Students may begin training barefoot or with socks. Wrestling shoes are recommended. No muscle shirts, tank tops, crop tops, shorts, capris, jeans, cargo pants, or scrubs will be permitted. You must remove (or tape) any jewelry.

Absolutely, your attacker doesn't care; start preparing today.

Wrestling shoes are the only footwear we permit (besides socks). You will need clean flip flops for the hallways and bathrooms!

Yes, but only in the training area. You will need clean flip flops for the hallways and bathrooms!

Salt Lake City
1360 S. Main Street
SLC, Utah 84115

Yes. Contact Combat SLC follows a belted system whereby new material and new techniques separate ranks from White through Black Belt. There are seven belts: White, Yellow, Orange, Green, Blue, Brown, and Black Belt.

Everyone interested in training with us regardless of prior experience must schedule a Trial Class. Since instruction quality varies widely elsewhere, an Instructor assessment ensures a proper fit and alignment with our Krav Maga standards. We maintain strict guidelines for dress code, health screenings, safety gear, and etiquette to protect the consistency, safety, and respect on our mats. Only students who demonstrate openess to learn and committment to our training standards are invited to join; we don't compromise our program or culture to make a sale.

Gi Pants are a specially-designed type of pants used for martial arts. Our preference is made of ripstop material (durable and light) and have a drawstring-fitted waist. They typically are shorter in length than sweatpants and wider in cut, allowing free movement of the legs.

Email us at [email protected] for our Trial Class availability. 

See the class schedule on the Classes page. 

Foundations Class is for new students. Beginner Classes are for Yellow, Orange, and Green Belt students. Advanced Classes are for Blue, Brown, and Black Belt students. 

This class will focus both on the "foundations" of our beginner classes and getting our new students prepared for partner training. The basics covered in technical detail will include: jump roping, basic stances, box steps, head movement, guards, coverups, fall breaks, technical stand-ups, sprawls, rolls, punch numbers, and basic combatives including elbows, knees, and kicks. Once students are solid on their foundations, and earned their White Belt, they will be learn additional defensive and offensive techniques with training partners. Foundations Class format will be slow, smooth, technical, and repetitive.

Training is recommended two to three times consistently per week. Less is less and more is better than less.

We offer trial classes, multiple class package memberships, monthly* memberships, family monthly* memberships, private and semi-private lessons.*Recurring payments.

While pricing is always a consideration, quality instruction should be the deciding factor. Our memberships offer competitive pricing without compromising on quality. With over 50 years of combined experience, our professional and committed instructors provide authentic, high-level training designed to help you build real-world skills. Quality training is an investment in your safety and development–choosing solely based on price may not provide the same level of expertise and commitment. You owe it to yourself to invest in the most important person–yourself! 

Our class memberships are designed to offer flexibility and value. Please note: class package memberships are non-transferable, non-refundable and cannot be extended past the expiration date, regardless of Member's attendance. Expiration dates cannot be extended. Students are responsible for knowing their Membership expiration date. No refunds, credits, or extensions will be issued. Trial Classes have a 24 hr. cancellation policy and expire 30 days from date of purchase. The 5 Class Membership expires 30 days from date of purchase. The 10 Class Membership expires 45 days from date of purchase. The 20 Class Membership expires 90 days from date of purchase. The 1 Month Memberships are recurring payments and processed every 30 days. Private Lessons have a 24 hr. cancellation policy and expire 30 days from date of purchase.

After your Trial Class with us, you will receive a comprehensive outline of our membership options, terms, and fees. This ensures you have all the information needed to make an informed decision.

We do, all major credit cards including American Express. We utilize a software management system called Gym Rocket that allows our Members to set-up their accounts, allowing hassle free, automatically scheduled and processed payments. It's convenient for everyone! Members can also complete retail purchases and one-time charges with multiple payment options attached to their account. 

All participants are required to have a Contact Combat SLC T-Shirt, groin protection, a mouth guard, a jump rope, and boxing gloves every class.

Maybe, if your dentist recommends it–but most students wear a single, boil-and-bite style mouth guard.

Because of safety and hygiene reasons all students will need to have their own personal boxing gloves to use in our classes, we will no longer have general or community use equipment.

We allow 14 oz. size, lace-up, safety sparring boxing gloves in our classes. No velcro style closures, heavy bag gloves or weighted gloves of any kind will be permitted. Please show to the Instructor (for inspection) prior to usage with your training partner. 

New students will begin their training in the Foundations Class. Foundations Class format will be slow, smooth, technical, and repetitive allowing students to progress at their own pace. Once beginners are solid on their foundation techniques and have earned their White Belt, they will learn relevant defensive techniques with other training partners. Students work hard, sweat, and will be pushed both mentally and physically. Students will also learn how to effectively use their bodies as a weapon to minimize the chances of injury. Krav Maga training is an intense workout where the student will be physically and mentally pushed and motivated by their commitment to their training and their innate will to survive.

Please bring a water bottle. You will need flip flops for the hallways and bathrooms! No socks, and no wrestling shoes inside the restrooms; flip flops only! If you do not have clean flip flops you will not be permitted to use the bathrooms. We recommend having your own hand sanitizer and disinfecting wipes/spray for your gear.

New students should expect to train in Foundations Classes until their combatives are solid and they earn their White Belt. Students can expect to train 2-3 times a week for 9-12 months before testing to their Yellow Belt. Students are also encouraged to attend belt workshops in preparation for their tests. Once selected to test, students will successfully execute material in a testing format before being promoted. Students follow a belted system whereby new material and new techniques separate ranks from White through Black Belt.

Sparring class is for students ranked Orange Belt and above. Instructor approval required to participate.

We are in the office during the following days and times. Please leave a voicemail at 917.693.9024 or send an Email to [email protected]. We will get back to you as soon as we can!

Mondays: 10:00 AM–2:00 PM
Tuesdays: Closed
Wednesdays: 10:00 AM–2:00 PM
Thursdays: Closed
Fridays: 10:00 AM–2:00 PM

Please Email us at [email protected] with any questions you may have, and we'll get back to you shortly.