NEW LOCATION
We will be opening at our new location located in downtown Salt Lake City, near The City Library.
Stay tuned for more details!
Flag Day Holiday
We will be closed Sunday, June 14, 2026 in observance of Flag Day.
Refer a Friend Program
If you refer a friend to our school and they attend an Intro Session with us and then become a member we will gladly give you credit for your referral as a thank you.
Return to Activity Timelines
We want and need you to be healthy for your training. Being healthy will also help protect our Instructor(s) and keep everyone in our community safe and healthy for their training. If we all look out for each other we can all continue to train together. So... if you've been under the weather, sick, or ill, please be considerate of your training partners and Instructor(s) and follow these timelines before returning back to training in our classes.
Cold: 3–4 days after last cold symptoms.
Cold & Cough: 3–4 days after last cold/cough symptoms.
Cough: 3–4 days after last coughing symptoms.
Stomach Bug: 5–7 days after last stomach bug symptoms.
Flu: 7 days after last flu symptoms.
RSV: 7 days after last RSV symptoms.
Pink Eye: 7 days after last pink eye symptoms.
COVID-19: Quarantine 5–7 days.
Norovirus: 3–4 days after last Norovirus symptoms.
Measles: 3–7 days after last rash symptoms.
Office Hours
We are in the office during the following days and times. We will get back to you as soon as we can.
Mondays: 10:00 AM–2:00 PM
Tuesdays: Closed
Wednesdays: 10:00 AM–2:00 PM
Thursdays: Closed
Fridays: 10:00 AM–2:00 PM