Contact Combat is a self-defense system designed to work for anyone–regardless of size, strength, fitness level, age, or gender.

Training is direct and purpose-driven, focusing on simple, effective techniques that hold up under pressure. Classes emphasize scenario-based drills, reflex development, controlled sparring, and real-time decision-making so students can respond quicky and decisively when it matters most.

The goal is not performance–it's function. Every movement is designed to be pratical, efficient, and immediately applicable in a real-world situation. There are no wasted motions and no unnecessary complexity–just what works.

Contact Combat develops awareness, confidence, and the ability to take action under stress. Students learn to manage distance, timing, and an intensity while building the mindset required to handle unpredictable situations.

Safety and structure are central to every class. Training is progressive, scalable, and conducted in a controlled environment that allows students to push themselves while minimizing unnecessary risk.

This is not casual training. It's for individuals who want real skills, are willing to be challenged, and understand that preparation requires consistency and intent.

Violence happens fast–even in Salt Lake City. The ability to protect yourself and your loved ones is a skill that matters, and there is no better time to begin than now.

Mondays

6:00–7:00 PM (Foundations)

6:00–7:00 PM (White Belts)

7:15–8:15 PM (Test Prep)

Tuesdays

5:45–7:05 PM (Trials)

6:00–7:00 PM (Yellow+ Belts)

Wednesdays

6:00–7:00 PM (Foundations)

6:00–7:00 PM (White Belts)

7:15–8:15 PM (Blue+ Belts)

Thursdays

5:45–7:05 PM (Trials)

6:00–7:00 PM (Yellow+ Belts)

Saturdays

6:00–7:00 PM (All Levels)

7:15–8:15 PM (Workshops)

Email us at [email protected]
regarding our Trial Class availability. 

Salt Lake City

1360 S. Main Street
SLC, Utah 84115